On April 14, 2008, I declared I was going to lose weight and get healthy. So, where am I now? I am still working towards that goal. I began at 250 pounds and now weigh 183 pounds. My lowest weight was 173 pounds. This was the week of my hysterectomy in October 2009. I have struggled to lose since then. I have even struggled to maintain. You can read more about the my progress here http://stitchstampandstir.blogspot.com/search/label/Weight%20Loss.
Although my weight loss is stagnant, I continue to achieve success. When I began this journey, I decided it was much more than about weight loss it was about my health. I exercise regularly and maintain a healthy diet. My recent cholesterol numbers were impressive according to my doctor....woohoo!
I have decided to create a blog for phase three, the final phase. I'll be fine tuning my healthy life. So, stop by periodically and see what's going on in my healthy world.
This is a busy crazy life we lead so don't forget to take care of you too.
Happy health, Traci
